Sivappu Kara Ariisi - Kerala Matta Rice

Sivappu Kara Ariisi - Kerala Matta Rice 1Kg

Health Benefits of Red Rice:

A traditional variety of rice which is helpful in curing most of the women’s hormonal issues. Its a wonderful option for making soft idlies and dosas.

This Rice is good for pregnant women and lacting mothers. It gives strength to the body. This rice kanji used for ladies during pregnant time.

• A good source of zinc and iron more than other coloured rice grains.
• anthrocyanins are the colour pigments contain anti-oxidants.
• Contains pro-anthocyanidins.This compound reduce highg cholestrol and hyper glycemia in type- 1 and type -2 diabetes.
• Consuming red rice may help lower cholestrol.too much cholestrol in our blood can begain to build up in blood vessels. blocking the blood flow and increasing risk of heart attack.
• Iron in red rice contributes to the production of myoglobin and hemoglobin.Myoglobin and heameglobin deliver oxygen to muscle and tissues keeping ours in high energy level.
• High in fiber helps to reduce risk of cholestrol cancer.
• Red rice is gluton free and wheat free,makes it consume for individuals with celiac disease.
• One serving of red rice contains 200 calories.
• Red rice contains 48 gram of carbohydrates and dietary fiber are 3 gram.
• Rich in dietry fiber also promotes a healthy digestive system and lower risk of heart disease and other obesity related conditions.
• Contains 8% protien in 50grams[recommended].Diets low in fat prevenr--t clogged arteries and aid in weight maintanence.
• Contains iron,manganese,phosporus,molybdinum,magnesium and zinc.
• No calcium and sodium.

A traditional variety of rice which is helpful in curing most of the women’s hormonal issues. Its a wonderful option for making soft idlies and dosas.

This Rice is good for pregnant women and lacting mothers. It gives strength to the body. This rice kanji used for ladies during pregnant time.

• A Red rice varieety that resembles "Mappillai Samba".
 
•  This resembles not only in red color but also in the energy level and also the health benefits.
 
•  The rice soaked water given to the carrying mothers keeps them enormous energy and keep them healthy.
•  It is good for the pregnant women. Strengthens the body; even its husk is very nutritious and tasty.
•  It is also called as "Arubatham Kodai", because it was the reliable crop for the farmers.
 
•  It grows to a maximum height of 5 ft and also suited for saline soil. Ideally suited for making delicious Idlis, Dosas, Idiyappam, and Puttu.
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