Vallarai keitai thuvaiyal. It can be made with or without coconut. Adding Bengal gram and urad dal makes is palatable.You can make vallarai keerai sambar, vallarai keerai kootu also. I will post those recipes soon.An easy way to add Brahmi to ur diet..
Valmilagu Tailed Peppers Jawa Peppercorn. Pepper supports the digestion as it helps to increase gastro-intestinal enzyme emission. Pepper also helps to absorb the nutrients like B-complex, vitamins, selenium etc from the food consumed. We can prepare..
Vasambu 250gAcorus calamus is a species of flowering plant, a tall wetland monocot of the family Acoraceae, in the genus Acorus. Acorus calamus (also called sweet flag or calamus, among many common names) is a species of flowering plant, a tall wetla..
Watermelon Seeds 100gms ( தர்பூசணி விதை) Tarbooj Seeds Watermelon seeds are filled with nutrients as well as fatty acids, vital
proteins and lots of minerals. Approximately 100 gram of watermelon
seeds have 600 calories same as having 10 loa..